New? Start Here

If you are new to A New Healthy Lifestyle, this is the perfect place to start.  Gives you the opportunity to learn a little bit about me, my philosophy, my programs and a couple other tid bits of information that you need to get going.


Tons of questions and answers including anything from acceptable alcohols to protein powders to juicing.


Find out what everyone else is saying about A New Healthy Lifestyle including their experiences and results.

Health Tips

Every blog post that relates to interesting health tips to accelerate your weight-loss and healthy lifestyle.


Past blog posts broken up into months and years.

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